How do we use our mind to treat ourselves?
But frankly, I am not sharing with you complicated techniques, but simple one.
By chance when you fall ill, before you go to sleep, do this:
a. Call your own full name
b. Instruct yourself to recover fully the next morning
c. Be confident
d. Go to sleep.
And go to sleep. Oh ye, do it when you are already lying down.
You want the complicated techniques? Well, I am not sharing as yet.
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