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Sunday, June 20, 2010

Breathing Technique to Enhance Mind Power

The 'power' of your mind also depends on how you feed your brain with oxygen. The more oxygen you feed to your brain, the stronger its signal be.

Practise this. Three steps breathing, inhale for 6 seconds, hold for 6 seconds and exhale through your mouth for another 6 seconds. Do it 11 rounds, it can be done every day.

You can sense that your signal is stronger.

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